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I adore and am grateful for the many roles in my life.

Mother, user experience designer, art director, certified health coach, wellness expert, writer,
PTA board member, lego-builder extraordinaire.

 

I love to do it all, but more so I love to support and inspire my fellow QueenBees
who support and inspire me.

I am a certified Health Coach through the Institute for Integrative Nutrition. I work with clients to support them on their journey to better health, through a structured, yet personalized plan.

Online QueenBee Connection Course

An indepth connection with me and other QueenBee's that will take you further down your journey to radiantly loving your day to day, all the messes and all the beauty, and discovering how to live with MomFlow.

Everything you need to maintain your balance, and inspiration with all the roles you play.

 

Course ranges from 3 - 6 months in length and includes:

• how to own your QueenBee lifestyle with more indepth excercises and information

• special self-care offers

• personalized supplement selection to optimize your health and well-being

• one-on-one coaching calls and all informational material

• custom QueenBee guided meditation

• structured health coaching plan

I can help you discover the best course of action for optimizing your unique self!

 

Contact me for course details and start dates!

QueenBee in the Workplace

Energetic and insightful seminars, I enjoy connecting with moms in the workplace, where work/life balance is at its greatest challenge. I coach you and other moms, through customized multi-week lunch 'n learns or wellness meetings.
 

Course ranges from 4 weekly sessions to monthly themed seminars and include:

• exercises and strategies for prioritization

• exercises and strategies for high stress roles and situations

• strategies for personal care

• mini guided meditations

• optimizing nutrition for the whole family

• one-on-one follow-up health coaching calls
• all informational material

• custom QueenBee guided meditation

• structured health coaching plan


Connect me with your HR department and we will elevate your workplace!

Lets talk about QueenBee's Corporate Wellness

QueenBee for New Moms

Being a new mom has so many joys and stresses. This unique, easy and fun 3 month online course can be completed at your own pace and is a place where you will begin to harness your QueenBee power right from the get-go!

Course includes:

• priority excercises and strategies

• mindset strategies for the new changes

• optimizing nutrition for the whole family

• special self-care offers

• personalized supplement selection to optimize your health and well-being

• one-on-one coaching calls and all

 

Contact me to start QueenBee for New Moms

QueenBee as a Contributor

Need an editorial, commentary or insight on a very specific mom point-of-view?

I am your work/life balance expert. I would be happy to discuss with you how I can contribute to your project.
 

Check out my contributions to Huffington Post Parents.

Contact me for media appearances and editorial contributions
 

 

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